Death swarmed over

Well I made it back to the gym after the "bug of death" hit me....yesterday was tough and I only managed a 25 minute cardio on the bike. Way too weak to go any further and didn't want to push it as "light headedness" was hitting me, big time.

Today was a full on workout. 25 minute cardio on the eliptical, ab work out and then an upper arm body workout. Felt good, felt strong...yay!

Tomorrow I'm going to try and get in for a good cardio, but that's about it...Saturday will be a full blown workout again.

Combined with the stomach thing and the booze thing....I lost 3 pounds...yay!